yoga

So fresh and so clean DIY yoga mat cleaner

So fresh and so clean, clean… so fresh and so clean…

I have a great recipe for a homemade DIY yoga mat cleaner. Why spend $10 to $15 on a yoga mat cleaner spray when you can make it yourself? Plus, this fresh and clean recipe contains no chemicals because you use all natural ingredients, such as water, witch hazel and essential oils. Give it a try! It’s so easy to make and so easy to use. It cleans up your mat while making it smell so fresh. Hence, the name… so fresh and so clean DIY yoga mat cleaner!

You can choose any essential oils that you prefer to make this yoga mat cleaner. Make sure that you use 100% pure essential oil. For this recipe, I chose essential oils with antibacterial properties. There are many that you can chose from. According to research, cinnamon essential oil is the most effective of all oils for its antibacterial properties. However, tea tree oil and oregano oil work well too. Other essential oils with antibacterial properties are lemongrass, peppermint, bergamot, lavender, eucalyptus, clove, rosemary and thyme, just to name a few.

For this recipe, I chose three essential oils. I chose tea tree oil mostly for it’s antibacterial properties but also for it’s antiseptic, anti-fungal and antimicrobial properties. I also used peppermint oil. Peppermint oil is not only an antiseptic and antimicrobial oil but it is also antiviral. I also chose lemongrass oil because it has antimicrobial properties that inhibit the growth of bacteria.

So to break it down, the combination of these three oils provide the following properties:

*antibacterial

*antiseptic

*antifungal

*antimicrobial

*antiviral

A perfect combination for cleaning a dirty yoga mat. Also included in the recipe is witch hazel which is a disinfectant. You will need a spray bottle. This recipe uses 3 parts water to 1 part witch hazel. I used 3 ounces of water to 1 ounce of witch hazel. It also uses about 20 to 25 drops of the essential oil of your choice. Since I used 3 essential oils, I used 7 to 10 drops of each.

Onto the recipe!

So fresh and so clean DIY yoga mat cleaner

  • 3 ounces of water (distilled water is preferred)
  • 1 ounce of witch hazel
  • 10 drops of tea tree oil
  • 7 drops of lemongrass oil
  • 7 drops of peppermint oil

Mix all of the ingredients into a spray bottle- pour 3 ounces of water into a spray bottle, followed by 1 ounce of witch hazel then add your essential oils. To use, shake the bottle before spraying and spray a good amount over your mat. Use a clean rag to wipe the yoga mat clean. Hang your yoga mat or leave it spread out to dry.

It’s a great idea to clean your yoga mat after each practice. I must confess that I don’t. I practice daily but I don’t clean my mat daily. If anything, I clean my mat at least once or twice per week. I definitely clean it after a really sweaty practice or after practicing at a yoga studio.

In addition, not only does this cleaner leave a fresh and clean scent on my mat, but it also leaves a fresh and clean scent in the air. I love the combination of lemongrass and peppermint oil. It’s so uplifting and delightful.

Try this recipe when cleaning your yoga mat. It’s so easy to put together, does a great job of cleaning your mat and afterwards, leaves your room smelling wonderful.

So fresh and so clean.

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