Love can reduce stress

Did you know that LOVE can reduce stress?Counting your blessings or having gratitude, for example, keeping a gratitude journal can reduce your level of stress. I believe it. It is also supposedly the second source of happiness. Guess what is the first source of happiness? LOVE…

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LOVE is the first source of happiness. The ability to give and receive LOVE.  Did you know that if you add an ounce of LOVE to everything you do, you can reduce your level of stress? Did you know that if you focus on understanding rather than on being understood and on LOVING rather than on being LOVED, you can reduce your level of stress?  Did you know that if you learn to LOVE yourself and eliminate any destructive self talk, you can reduce your level of stress?
LOVE is a wonderful thing…

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